The Science of Phone-Free Sleep
Why Keeping Your Phone Outside the Bedroom is the Key to Better Sleep
Our Philosophy
The Science of Better Sleep Made Simple
Minimal Tracking
Focus on what matters most: phone-free sleep. No complex sleep data needed - just track your nights of pure, uninterrupted rest
Natural Improvement
Better sleep comes naturally in a phone-free bedroom. Your body knows how to rest - we just remove the digital distractions
Visible Progress
Track your journey to better sleep. Each phone-free night adds up to improved rest and more refreshing mornings
The Simplest Path to Better Sleep
Your natural path to better sleep:
- Simple ChoiceForget sleep trackers and complex rules. Simply note each night you sleep without your phone nearby
- Natural ProgressExperience how a phone-free bedroom transforms your sleep quality. Each night becomes more restful naturally
- Pure RestDiscover the power of distraction-free sleep. Count your peaceful nights and feel the difference in your rest quality